Look after your genes
More infoGene Nurture is all about targeting the environment in which changes occur that can affect the way your genes work.
Ideally, we want to transition to a point where people carry a genome card and physicians could typically examine your DNA to diagnose or treat you.
‘Genetic Nurture’ advice would follow two simple approaches:
‘Genetic Nurture’ can act in two ways. Preventative – whereby you would obtain your Gene report that would show disease susceptibility predicated on gene risk variants, highlighting potential diet deficiencies.
The other is reversible, this is when the gene expression has been negatively affected a personalized lifestyle plan be set in place to help amend it.
A new study from the DO-HEALTH trial, published in Nature Aging, reveals how simple interventions—vitamin D, omega-3, and exercise—can slow biological aging and potentially lower the risk of age-related diseases. Here’s why this research matters: Key Findings Why It MattersSlowing biological aging isn’t just about living longer—it’s about reducing the risk of chronic diseases like cancer,
I was absolutely thrilled to have been invited to present at the 2024 Biomarkers of Aging Conference at Harvard Medical School this November! This prestigious event, hosted by the Biomarkers of Aging Consortium, brings together leading scientists from around the world to tackle one of the most pressing challenges in longevity research—developing and validating reliable
Nutrigeroscience, a growing field studying the interaction between diet and aging, suggests that macronutrients—proteins, fats, and carbohydrates—play a direct role in cellular senescence, the process where cells lose function over time. By fine-tuning our diets, we may have the power to slow down this aspect of aging and promote a longer, healthier life. The Role